Do yourself a favor

and read this book!! It is amazing. Super inspirational. Even if you are not a health and fitness nut like myself, you will gain alot from this book.
Seriously, I started it 2 days ago and couldnt put it down. It is about to hit the New York Times Best Sellers List. A+++
If this doesnt make you want to get up off the couch then you are a lost soul!!!
Let me know what you think if you pick it up!!!!